Eat For Your Great Life
Eat For Your Great Life
Do you class yourself as a “cast iron” digestive system? Or seems to have digestive problems after eating certain foods? Much research has been conducted in food and there is a belief in some quarters that certain foods, eat together, it could be the cause of many potential dietary problems. Of course, the reasons for the dietary problems can be complex, but because we are organic beings, should we not be aware that eating food, in any order, it could be the cause, or at least part because of health or dietary problems?
When you eat your food, your body has to digest, but they have never stopped to think whether the different combinations of food may be harder to digest than others? Eat a big meal may make some people sleepy and lethargic (something many of us feel like Christmas, after the Christmas Day meal!).
This tiredness or lethargy after eating a meal, your body is dropping, while it concentrates on digesting the food (including alcohol Christmas, for the moment).
